Holistic wellness is going beyond aromatherapy and spas. Kitchen ingredients like CBD tinctures and gummies are gaining importance in holistic wellbeing while dealing with anxiety, cramps, and sleeplessness. Foods and beverages are a new avenue to enjoy cannabinoids. CBD-infused foods are making their way to the dining table. You can check out the list of CBD products for relieving anxiety and choose the best products as per your needs.
CBD oil is one such cooking asset that is replacing conventional cooking oils for daily meals and feasts. Knowing some basic rules for customers new to CBD oil will help avoid any gap or confusion. Here are the fundamental rules to keep in mind while cooking with CBD oil.
Most cooks have a habit of cooking at high temperatures, thinking it will decrease the preparation time. CBD oil becomes less effective at high flame. Excessive temperatures can cause the oil to evaporate and lose its potency while cooking organic CBD edibles.
Cooking at below 320˚F reduces the burn-off effect. To preserve the hemp plant’s integrity, add CBD oil after taking the food off from the flame. In cake preparation, add CBD oil to the icing that will go on the cake and not into the cake batter while you bake it. Using CBD oil as a finishing touch on meals will help you get the most of it instead of introducing it too early.
When you are cooking with olive oil, you know there is no substitute for good-quality oil. The same principle applies to CBD oil. Be sure the CBD oil brand you are paying for has high quality and an excellent reputation. Since many brands in the market, do prior research to find out the best CBD oil companies. A low-grade CBD oil may not provide suitable benefits and might contain toxins.
Do a price assessment of the bottle of CBD oil you are buying. Low-priced CBD oil has used inferior extraction methods and toxic solvents. A CBD oil of good-quality will contain 70 percent cannabidiol in the first extraction, proving its reputation. Quality-verified CBD oil manufacturers use grain alcohol for residual removal in the extraction process.
Like other cooking oils, CBD oil needs good storage. Cannabinoids are sensitive to excessive heat, moisture, and light, so watch these external factors in CBD oil storage. Store cooking oil upright in a container in a dry pantry. A refrigerator is another option to consider for CBD oil storage. While it is not essential, many people prefer thinking it will enhance CBD oil’s longer shelf life.
If the CBD oil gets too cold in the refrigerator, it may thicken a bit. To get out of this problem, run the bottle containing the oil under some hot water. Proper storage of CBD oil enhances the shelf life to one year. Keep replacing your bottle once the liquid content has finished, rather than refill the bottle.
More and more people realize cooking with CBD oil because of the facts and news published in the media. Here are more guidelines to follow when buying CBD cooking oil:
Conclusion
These are the essential rules and basics for cooking with CBD oil. Please do not take them as limitations, but tips to make your CBD oil-infused cooking more fun and delicious. Since the Christmas season is nearing, it is time to brush up your culinary skills with the right amount of CBD cooking oil. In the end, all you need to do is, go slow and let the natural flavors of the compound make your dish shine in taste and appreciation.
The first few steps of your cannabis journey can be challenging. Being a novice cannabis user or grower can be overwhelming as well. Whether you walk into a dispensary or a seed bank, the wide variety of products in varying colors, aromas, and sizes can make you nervous and confused.
The secret to having a comfortable cannabis shopping experience lies in developing a good understanding of the strains. Today, there are over 2000 documented strains of cannabis. Each of these strains possesses certain characteristic traits, influenced by the chemical composition. These chemicals are responsible for the many health benefits and effects.
But understanding these chemicals and their correlation to different effects can be tricky for a novice cannabis enthusiast. So is there a simpler way to identify the right strains for you? Well, here is a five-step guide to help you locate the best strains for you.
Indica And Sativa are a basic distinction of the cannabis species. Hybrids are a relatively new category of strains that constitute traits of both Indica and Sativa varieties. The strains that fall within these categories carry certain distinguishing traits such as growth patterns.
Indica strains exhibit a dense growth pattern where the plants are typically short and bushy. Although the variety is strongly cold-resistant, it is quite sensitive to hot temperatures. These strains are most suitable for indoor grow areas.
Sativa strains, on the other hand, tend to grow tall but with low bud density. These strains are often heat resistant but seldom tolerate cold weather. These strains are most suitable for outdoor cultivation.
Both these varieties are heavily dependent on photoperiod to start blooming, which could be tricky for novice growers.
Lab-tested autoflower seeds are the ideal choice for those growing cannabis for the first time. These strains are a hybrid variety that carries favorable traits from both categories. Here, the plants have a short life cycle and higher resistance to weather conditions to support a larger yield throughout the year. Based on your grow area's capacity, you can choose the right category to pick your strain.
The distinction between Indica and Sativa determines growth parameters and also influences the strains' effects. For example, Indica and shatter strains are known as night time strains as they induce heavy relaxation. They carry relatively higher CBD levels compared to THC and are useful for calming the mind and body.
On the other hand, Sativa strains are THC dominant strains. They induce an intense cerebral high or trippy feeling. The strains are an energizing variety that can improve focus, creativity and boost energy.
Hybrids are the most popular choice today. They balance the extreme effects of the two dominant categories and provide a soothing and enjoyable experience for both recreational and medical cannabis users. You can identify the type and intensity of the effects required to choose the right strain category.
The ratio of the two dominant cannabinoids, THC and CBD, heavily influences the effects of consuming cannabis. THC or tetrahydrocannabinol is the psychoactive cannabinoid responsible for inducing a cerebral high and euphoric feelings, whereas CBD or cannabidiol is responsible
for the therapeutic benefits.
Even though these cannabinoids possess specific effects and benefits, they work best in unison. They exhibit a phenomenon known as the entourage effect, where each cannabinoid elevates the other's positive traits while alleviating the adverse effects. For example, competent CBD levels in a THC dominant strain can curb the adverse effects of intense cerebral high and give the user a relatively smooth experience.
Typically, choosing strains with moderate THC levels, up to 20%, is recommended for novice recreational users. Low THC and high CBD strains are appropriate for treating conditions such as anxiety and seizures, whereas high THC strains are most suitable for pain relief. Based on the purpose of usage, you can decide the right strains for you.
Apart from cannabinoids, terpenes or the fragrant oils of the cannabis plant also play a crucial role in influencing therapeutic properties. Each terpene contributes to a unique benefit that could elevate the properties of the strain for enhanced effects. Hence identifying strains with favorable terpenes can be beneficial for you.
Unlike cannabinoids, terpenes are slightly easy to identify in a strain. While cannabis typically carries an earthy, pungent aroma, substantial concentrations of terpenes such as limonene, myrcene induces a citrus flavor or herbal flavor, respectively, to the plant. The limonene terpene is known to alleviate bacteria or fungi' growth, whereas myrcene exhibits potent anti-inflammatory and antimutagenic properties. Therefore, you can explore the benefits of different terpenes of the cannabis plant to narrow down the strains of your choice.
Understanding the accessibility or availability of a particular strain is crucial. You might narrow down several strains with favorable characteristics. But remember that not all these strains are commercially available. Some of these strains could be rare, and therefore significantly expensive. Hence, you might need to compare your list with your cannabis source to identify the strains suitable for your needs.
Contact your nearest seed bank or dispensary and discuss your requirements with them. They might also suggest some alternative strains with similar properties as your choice. You can also get in touch with local growers to know more about your region's most common strains to make
a feasible choice.
Use this simple five-step process to identify the best strains for you. These steps will make your cannabis journey simple, effective, and fun.
If you’re like most people, you plan to eat good food and stay healthy. And if you’re like most people, you don’t always get the chance to do so. Food plays an integral role in everyone’s life.
For many people, CBD oil has brought new life and excitement to the kitchen with the possibilities of different health benefits.
Despite being an effective treatment for several conditions like chronic pain and anxiety, CBD oil has gained popularity among foodies and households as a cooking ingredient. But not many know how to make the best use of it.
Therefore, this post covers some of the vital things you need to learn about CBD to make the best-tasting dishes.
If you’re looking for a great cooking and eating experience, you can’t compromise on quality. You’ll need to get the best quality CBD oil from trusted suppliers of the purest CBD oil, such as Eagle Moon. Sure, you can buy from your local dispensary too.
But if you’ve ever cooked with olive oil, you can understand why high-quality CBD oil is the first and foremost thing you’ll look for. Simply put, you won’t get the same flavor and health benefits from low-grade vendors. Worst case, your CBD oil might contain toxins and even THC, which can make you high.
All cooking recipes are not the same when you consider adding CBD oil into the mix. This is because CBD oil has distinct chemical properties that differentiate it from other cooking oils. For starters, the taste is quite different from vegetable and olive oils. CBD oil is naturally earthy and a little pungent.
Therefore, most recipes are for sweets and baked dishes. However, other recipes include savory dishes that you cook by infusing CBD oil into other oil-based ingredients such as butter or lard. Just remember to choose the right recipes before you start cooking.
Like we mentioned earlier, CBD oil is unique in several ways. For this reason, you have to exercise caution when placing it over direct heat. The oil can lose its terpenes due to excessive heat. Terpenes are heat-sensitive compounds in the oil that add to its medical potency. Once the oil overheats, it won’t only lose these terpenes, even the taste changes.
Thus, you’ll have to continuously stir it to ensure even distribution throughout the food and prevent overheating. However, the taste of CBD oil is generally a bit bitter. Some people find it quite enjoyable. Whereas others say it’s overpowering. Hence, you’ll need to be ready for some experimentation before you can get the right taste.
If you’re going to infuse CBD into regular oil or any of the ingredients like butter, you need to use the correct CBD to oil ratio. The first mistake many rookies make is adding too much or too little CBD. Generally, the accepted ratio of CBD to butter or oil is 1:1. In most cases, this means that for every single cup of butter, you’ll have to infuse about 7-10 grams of CBD-rich hemp or cannabis material.
Due to the high-affinity lipids have for cannabinoids, you might get your oil or butter overpowering if you use a ratio that’s not even. Mind you; too little CBD, and you won’t feel any effects in your meal. Choosing the right brand becomes crucial here. Going for CBDFx is a safe option - they also produce the best CBD pills in Europe.
Surely there will be times that you just need to fix a quick meal. In such times, the worst thing you can do is rush the infusion process or improperly cook with CBD oil. Aside from the dangers of uncooked food like food poisoning and diarrhea, there are other risks too. For one, you might end up not distributing your CBD evenly throughout the food.
Imagine eating your infused food only to realize that some portions are richer in CBD than others. Therefore, you want to take your time and thoroughly stir while cooking, whether you’re using CBD oil or infusions.
This mistake is common among beginners and experienced CBD oil users. There are so many CBD products on the market nowadays. Given the vast options, you have to choose from, it’s no surprise some buy fake or low-quality CBD oil that’s compromised.
Talking of compromised CBD oil, this might not have any CBD or in small quantities. As earlier mentioned, you’re always better off sticking with suppliers that are well-known and trusted. Next, you need to do your homework by checking out other customers’ reviews before settling on any CBD oil product. Remember, you’ll be eating these products, so you can’t take any chances.
As a bonus tip, to get the best tasting CBD-infused meals, you want to use CBD concentrate instead of raw hemp plants. Might sound counter-intuitive; however, using the hemp plant increases your chances of making some of the mistakes listed above. Finally, don’t forget your safety tips while cooking and bonne appetite!
The CBD market is booming, especially in Europe. Products containing cannabidiol are becoming increasingly popular. Whether it's CBD oils, CBD creams, CBD candy, CBD Recipes, or hemp tea; many manufacturers enter the market with great innovations. But what is CBD and what are its benefits?
CBD is the abbreviation for cannabidiol. It is an active ingredient in the cannabis plant Sativa, hemp. In addition to the much more famous active ingredient, THC, CBD is one of the most common substances in hemp.
The medicinal hemp plant was used about 5000 years ago. The history of hemp is very long and its use is very varied. And its development has only just begun.
There is still a great deal of confusion about the benefits and dangers of CBD and the legality of these products. It is very easy to find false information on the Internet.
At first, we were also somewhat skeptical about CBD products. After several types of research, this plant intrigued us. That's why we're going to introduce you to the benefits of cannabidiol and how CBD may improve sleep.
Cannabidiol (CBD) is obtained from a cannabis plant. It is considered the "right active ingredient" of the plant, unlike THC. THC (tetrahydrocannabinol) is the most present and abundant cannabinoid in the cannabis plant. This molecule is known to be psychoactive and to make you hover.
Unlike THC, CBD is not psychoactive and does not cause an intoxicating effect.
"Scientific studies from WHO, the World Health Organization, show that CBD does not make you dependent. In addition, current research shows that the therapeutic effects of CBD may also be appropriate to reduce the symptoms of epilepsy and various diseases."
CBD has a calming, relaxing, and anti-inflammatory effect. It can be consumed by humans and animals. CBD oils are used, for example, for medicinal purposes or as dietary supplements. But there are also cosmetic products containing CBD such as CBD creams or hemp lip balms.
CBD-based (and also THC-based) drugs have always been popular with physicians because of their therapeutic effects. However, the effects of cannabinoids such as CBD and THC are different and should not be confused.
CBD is not an intoxicant and therefore has no psychoactive effect. Consuming CBD will not make you dependent. But it would be wrong to say that it is a non-psychoactive ingredient 100%.
Cannabidiol is also used to prevent panic attacks and stress attacks, or usually to relax the body and calm down.
Our body produces its own cannabinoids in the endocannabinoid system. This system is a determining factor in the processes in which mood, pain sensation, appetite and other cognitive functions are influenced.
CBD binds to receptors in this system and can prevent the release, for example, of adrenaline or stress hormones. Cannabidiol reduces stress.
Cannabidiol is therefore not as psychoactive as THC, but it can still influence the psyche in some way. But probably in a positive sense.
CBD-based products are used for a wide variety of purposes. For example, it can be used to reduce inflammatory problems, but it also has a relaxing effect, which can help calm down.
It is also interesting to note that CBD can help in many larger diseases and should also have analgesic effects.
The list goes on:
It is also interesting to note that CBD has a calming and relaxing effect on the body. For example, a person who is afraid of flying could consume CBD oil to reduce stress before take-off. CBD helps relieve stress and reduce fear without losing control of your senses. Find out all about CBD here.
The CBD itself is not - as you already know - intoxicating and does not make you dependent. This is also one of the reasons why processed CBD products with a THC content of 0.2% or less can be purchased legally in Europe.
But what about when CBD and THC are combined? Make sure that THC is also used in patients with chronic pain in some countries. However, of course, you need a prescription and a prescription from your doctor.
CBD products available for sale in Europe may not have a THC content of more than 0.2%. If this limit is exceeded, the products are considered medicines and can only be purchased by prescription. Otherwise, you'd have problems with the Narcotics Act.
In general, most CBD oils are obtained from commercial hemp. This type of hemp plant naturally has a very low THC content.
Sleeping well is a key part of our well-being. According to various studies, CBD also improves sleep in people with chronic pain.
Did you know? Europeans and Sleep: 16% of European people report suffering from insomnia.
Our sleep can be influenced by pain, fear, or stress. To help you sleep better, cannabidiol influences the sleep cycle and thus supports our deep sleep phase.
Studies show that CBD promotes healthy and restful sleep through its effects on the endocannabinoid system and the nervous system. In addition, it prevents high blood pressure and has a muscle-relaxing effect.
The different products at CBD
The CBD market is growing rapidly. As a result, many suppliers are entering the market with more and more products. The best known and most efficient products are CBD oils (also known as hemp oils), CBD creams and hemp teas.
But there are also CBD capsules, gels and dietary supplements, cosmetics (lip balms, body and face cream...) or food products (candy, chocolate...). There are even CBD products for animals. And that's just the beginning. Innovations have only just begun.
Where can I buy products with CBD?
It is possible to buy products at CBD on different e-commerce platforms, on the manufacturers' website as well as in specialized physical stores.
It is also possible to buy hemp seed oil-based cosmetics on Amazon.
Are there CBD flowers?
In addition to processed products, various entrepreneurs have also repeatedly tried to market CBD flowers. However, they have always failed because of the legal hurdle.
Although CBD flowers can only have a THC content of 0.2%, this limit would only apply to already processed products, such as creams.
Indeed, the problem is that a CBD flower, it could be boiled in alcohol to increase its THC content. The CBD flower would therefore be an intoxicating substance. This is why the cannabidiol flower is not yet legal. In addition, be aware that cannabis is prohibited under the drug law in Europe.
Only varieties of hemp certified by the European Union are exempt from this ban. The sale of these hemp plants must be exclusively for commercial or scientific purposes.
But then... Are CBD products legal? Can I buy them without having legal problems? Answering these questions is unfortunately not easy.
Warning: the following text was not written by a specialist lawyer. We do not guarantee the accuracy of the information below.
In the case of CBD products, a distinction is made between medicines and dietary supplements or cosmetics. If the products are considered dietary supplements, they are no longer classified as medicines in accordance with the European drug law and can be freely sold.
However, it is noted that the THC share of the product concerned should not be greater than 0.2%. It is also important that CBD products have no pharmacological effect.
In any case, CBD in Europe must be obtained from hemp already low in THC. Pure hemp (i.e. unprocessed) can only be resold for commercial or scientific purposes.
Products such as CBD oils should also not be fortified with CBD. The CBD content should not exceed that of the original plant. This is the case for full-spectrum extracts, but probably not isolated CBD.
However, if CBD products are processed and are considered dietary supplements (such as most oils or cannabidiol capsules) or cosmetic products containing less than 0.2% THC, these are legally flawless.
As you can see, the LEGAL situation of the CBD is complicated. It depends on the respective product. It should be remembered that:
THC content should not exceed 0.2%
Minors are prohibited
The law depends on the products (food supplements, cosmetics...)
CBD must be obtained from certified hemp plants
Tips for sleeping better
You now know more about CBD and its benefits in reducing sleep disorders. Many studies show that it is also important to have good bedding to improve your sleep quality.
Discover our selection of the best mattresses to sleep better, all criteria combined, as well as the best by category. Each of these mattresses is a quality product from a reliable manufacturer:
CBD is something that has been talked about for a really long time, and it is time that you know some things about it. A lot of people have been taking cannabis oil for a lot of things. It has a lot of usages, and it has been controversial as well. There is certainly a lot of confusion when it comes to what it is and how it affects your body. CBD is famous for having a lot of health benefits, but you should know that it poses some risks as well. In this particular guide, I will be explaining some things about CBD. I will also be talking about its potential health benefits and how a person can use it. I will also be listing out certain potential risks that come along with CBD, and I will also mention its legality status in the United States of America.
In the month of June, in 2018, the country's Food and drug administration which is also known as the FDA had approved the prescription use of epidiolex which was also known as a purified form of famous CBD oil, because it helped a lot of people when it came to the treatment of epilepsy. CBD is actually one of the most commonly found compounds in the cannabis plant. Researchers have also been looking at so many possibilities for the therapeutic applications of CBD. CBD oils are oils that contain a decent concentrations of CBD and these concentrations are used in so many ways. It can vary in the oils, the one you buy.
A lot of individuals just assume that CBD is marijuana, and until recently, one of the best-known compounds in cannabis was a Delta nine, which was also called THC. It is also the most compound and constitutes of marijuana. It is known to possess both CBD and THC. You should know they have a very different effect. THC has been known to have quite a bit of psychoactive side effects on the individual who consumes it. The person starts feeling high when they consume it, or when they smoke it. These people also consume it in the form of food. This also breaks down THC. You should know that CBD is very different from THC and does not have any psychoactive effects.
Keep in mind that CBD does not change the state of mind of the individual who consumes it. CBD does tend to produce a lot of substantial changes in the body, and there are so many researchers who suggest that they have a lot of medical benefits as well. It is also one of the reasons why it is still legal in the United States of America.
It has also become incredibly famous for being a great pain relief solution.
Cannabidiol happens to be a very popular oil, and it is also a natural remedy for so many problems and ailments. It is also known as CBD, and it is one of 100 chemical compounds which are found in the cannabis or marijuana plant. There is so much misconception when it comes to cannabis and how it affects the person who consumes it. Marijuana has always been popular for having psychoactive capabilities. It is also one of the things that people prefer over the medications that are chemical in nature, because it has been a great option over western medication. In this particular article, I will list out some of the best medical and health benefits that CBD oil has, and a lot of these have been backed up by scientific shreds of evidence.
CBD or cannabidiol has gained popularity over recent years due to a long list of reasons. Among those reasons, benefits stand to be tall, and everyone is moving forward to explore the same. As these benefits are closely linked to an individual’s needs and requirements, people are bound to learn more about it and go about exploring the same. So to give you a brief idea and help you understand things, here are the many benefits of CBD oil.
People often purchase CBD oil by citing anxiety and the kind of work pressure they are going through. Since depression is the single largest contributor to disability worldwide, one needs to find a balance and learn to fight their battles. Although several medications are available for the same, most of them are filled with side-effects and will affect an individual at one point or another.
So to choose a safer route, one needs to go ahead and pick out CBD oil as it has shown significant results for the ones fighting depression and anxiety. Moreover, researchers have also found that a 300-mg dose of CBD is highly effective and can bring in the results you need.
While Marijuana has always been used to treat pain, very little was found out about the many components of weed. But thanks to the progressive nature of research, people have been able to identify CBD and its effect on pain. CBD oil and its pain-relieving effects are relatively close to what one requires, and numerous studies have proven this particular benefit of CBD. As it impacts the endocannabinoid receptor activity, CBD reduces chronic pain and helps you move ahead comfortably.
Acne, the common skin condition, is known to affect more than 9% of the population and causes serious effects. Although there are other forms of treatment for acne, CBD oil came into the picture with a bang and has proven why it is worth it. While one requires more experiments and credible research to prove it out, a few studies have begun to give CBD a green signal. As an effective approach, it might be a safe and secure way to treat acne.
The ability to lower blood pressure and other related aspects has placed CBD in a comfortable position where it stands to be beneficial for the heart. Since several adverse effects are related to high blood pressure, one must follow the right remedy and come out of the same effectively. As a result, CBD oil provides that safe passage, and everyone needs to understand the same. Hence, those were the benefits of CBD oil.